The session will introduce a variety of techniques including creative journaling, poetry and letter writing, to encourage self-expression and enjoyment.

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After winning the Bath Novel Award in 2014, Joanna's first two books were published by Penguin Random House, and she subsequently also qualified as a hypnotherapist and psychotherapeutic counsellor. Joanna's two main passions, therapy and words, led to her designing and facilitating a series of workshops in Writing for Wellbeing. She also works as a freelance editor and writing coach and teaches creative writing classes for adults. Joanna continues to write and is working on her next novel.